Happily Ever After

“Change is always changing,” says one of my favorite yoga instructors on my preferred free yoga website (aka I am too cheap to pay for real classes). Her quip — … Continue reading Happily Ever After

There’s a Sylva Lining in Every Adventure: St. George, UT

From high on the slopes of the Veyo Volcano (or somewhere nearby) Sargent T$ guides in the troops. The troops = my parents, heading over to us via the best … Continue reading There’s a Sylva Lining in Every Adventure: St. George, UT

Cloud Nine: Musings on happiness, floating and fresh fruit

In beginning to write about happiness, I feel it necessary first to order two shots of espresso over a little scoop of honey pecan gelato. Please pardon me while I … Continue reading Cloud Nine: Musings on happiness, floating and fresh fruit